Food during the Holidays

Food: a wonderful way to connect during the holidays. Food brings people together at the table. Food spreads joy and comfort. Food is probably the number one reason why we even come together for the holidays. Even though the holidays look different this year, food is still a crucial part of the experience we call bonding. But did you know that the heaviest losses of food occur during the holidays? As much as we love and appreciate the food on the table, it is also during this time that we waste the precious supply of food on our planet.

I urge you all to make conscious food choices at your dinner table. Even during the holidays, it is important to make healthy choices for you and the planet. Never cook more than you need. Avoid food wastage. Maybe even add a few vegan dishes to the menu this year!

I hope you all have a wonderful holiday season! Namaste.